The Pain of Cleaning the Bathtub: Are There an Easier Way?

The Pain of Cleaning the Bathtub: Are There an Easier Way?

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We have discovered this great article on How to Deep Clean a Bathtub directly below on the net and accepted it made sense to relate it with you over here.

Individuals have been whining regarding cleaning the bathroom considering that the advent of indoor plumbing. Now a brand-new research study by the University of California San Francisco/Berkeley Ergonomics Program shows that help is on the method for those who dislike flexing and extending to get a tidy tub as well as shower.
According to the research study, making use of a device with a lengthy handle can make cleaning the tub/shower simpler, taking less initiative as well as lowering anxiety on shoulders, knees and reduced back.
The widely made use of sponge and spray cleaner cleansing approach has a tendency to place users in a number of postures that can cause injury to the musculoskeletal system," said research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our study shows that utilizing a cleansing device with a lengthy handle to do the going for you helps ease musculoskeletal tension
Complying with a couple of very easy tips can help you prevent reduced pain in the back, states Janowitz.

• • Push instead of pull when you need to relocate a heavy object. Keep your back straight and the item near to your body when relocating a things. Always stay clear of turning while you are lifting.

• • While doing common house tasks, use items that are ergonomically made to lower uncomfortable bending or extending, such as the Clorox BathWand. Made especially for cleaning the bathtub and also shower, this helpful tool has a 23-inch handle as well as swiveling head that allows you to quickly get to huge and also hard-to-clean locations without straining or stooping.

• • An inactive lifestyle can add to decrease pain in the back, so see to it to work out routinely. Workout is important for enhancing as well as conditioning muscle mass of the torso, or "core" muscle mass, that support the lower back.

Experts estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from disrupting the tasks of your day-to-day live, be sure to take the needed precautions when possible-be it on the job or while doing jobs around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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